Sep 11, 2020
illustration tutorial citronella
 |
illustration tutorial citronella |
Picking the Benefits of Lemongrass for Health
Who is not satisfied to enjoy a warm cup of tea in this rainy season? Especially unless it's put lemongrass in it. In addition to adding rich aromas, of course can also add benefits.
According to the Journal of Advanced Pharmaceutical Technology & Research, lemongrass holds a lot of benefits for health. Ranging from antibacterial, antidiare, to antifungal. Let's discuss more about the benefits of lemongrass for health.
Who is not satisfied to enjoy a warm cup of tea in this rainy season? Especially unless it's put lemongrass in it. In addition to adding rich aromas, of course can also add benefits.
According to the Journal of Advanced Pharmaceutical Technology & Research, lemongrass holds a lot of benefits for health. Ranging from antibacterial, antidiare, to antifungal. Let's discuss more about the benefits of lemongrass for health.
1. Good for the Digestive Tract
The content in lemongrass can support overcoming digestive problems. One of its good content for the process of digestion of food is citral.
2. Antioxidants
Lemongrass processed in the form of tea is often believed to have antioxidant influences for the body. Lemongrass content is considered to support the release of toxins in the body.
READ MORE : How To Design A Company Logo Photograpy
3. Controlling Blood Pressure
Adequate high potassium content in the lemongrass can increase the release of urine from the body, in order to maintain blood pressure remains controlled.
4. Controlling Cholesterol Levels in the Blood
The content in lemongrass also supports smoothing blood flow in order to maintain liver benefits, also inhibit the absorption of cholesterol in the body. That's why lemongrass can be used for those with high cholesterol.
Other Articles: Lemongrass Water to Overcome Stomach Acid Problems, Effective?
5. Burn Fat
As it turns out, the benefits of lemongrass can increase the body's metabolism so that the digestive process occurs faster and burn more calories.
6. Maintaining Skin and Hair Health
The content of vitamin A and vitamin C in lemongrass is really good for skin and hair fitness.
7. Maintaining Endurance
The high content of vitamin C in lemongrass can support maintaining your immune strength.
8. Relieve Flu
Lemongrass content has properties as antibacterial and antifungal. As a result, the benefits of lemongrass can support avoiding someone getting the flu. The consumption of lemongrass tea can also support removing phlegm and relieve nasal congestion.
READ MORE : How To Design A Shirt Logo Photograpy
9. Relieve Menstrual Pain
The content in lemongrass is believed to support relieve menstrual pain and make the stomach more comfortable.
10. Maintaining Sugar Levels in the Blood
Lemongrass can Maintain Sugar Levels in the Blood
Lemongrass content supports maintaining sugar levels in the blood so that it can be well controlled. However, excessive consumption can also make the sugar levels in the blood really low.
Therefore, for diabetics, it is best to keep an eye on the sugar levels in the blood so that it is not really low.
Then, what's the best way to enjoy lemongrass? All of them turned out to have their own advantages. Lemongrass can be used in the form of an inhaler. Lemongrass is also used as one of the cosmetic ingredients because of its distinctive and soothing aroma.
You can find lemongrass components in soaps, perfumes and anti-inflammatory lotions. Not only that, lemongrass is now also used as a mixture in floor cleaning products due to the antimicrobial and antiamuba influences in it.
According to a study, dried lemongrass stores more antioxidants in it than fresh lemongrass. Serving lemongrass with hot water compared to cold water can also fight free radicals with more maximum.
If you want to have good endurance, try to regularly put lemongrass in a glass of warm water and drink it. Not only that, if you have a fever, drinking warm lemongrass tea every four hours can also make the fever drop faster.
or want another design please contact nardidesigns0@gmail.com
or if you want another design, with png format, EPS, JPEG others please fill in the comments field
MY PORTFOLIO IN SHUTTERSTOCK : NARDIDESIGNS
link download :https://www.shutterstock.com/image-vector/citronella-vector-logo-very-fresh-eps10-1707731422
Bulk Citronella Essential Oil - 16 Oz Citronella Essential Oil in Glass Bottle - 100% Pure & Undiluted Essential Oil - 1 Pound Citronella (Ceylon) Oil for DIY Soaps, Candles, and Blends - VINEVIDA
 |
| citronella oil |
GET ON : AMAZON
TAG :
citronella candles outdoor,citronella bark collar,citronella oil,citronella candle,citronella anti bark collar small dogs,citronella anti bark collar for dogs,citronella anti bark collar,citronella air freshener,citronella anti barking collar for dogs,citronella bark collar refill,citronella bark collar small dog,