Dec 17, 2020
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| graphic design logo templates muc cofee |
The popularity of this fitting coffee is fairly existential. Especially with the number of coffee shops in each city that can attract the attention of coffee connoisseurs. However, did you know that coffee has several functions for the health of the body? Yes, coffee consumed without sugar has several measure that can be well received by the body.
Bioactive compounds contained in coffee, not only added health effects on the body, it turns out to have a positive effect on the brain. Most of these compounds are antioxidants and some nutrients, such as riboflavin (vitamin B2), niacin (vitamin B3), pantotheteic acid (vitamin B5), manganese, potassium, and also magnesium.
Reduces Impaired Brain Function
The human brain has the potential to experience decreased function. Various viruses easily attack your brain. Dementia and Alzheimer's, for example. Both are diseases that make the strength of memory and human thinking capability decrease, so that it can influence the change in habits in the minutes of daily activities.
However, the disease can still be slowed down by the amount of substances contained in coffee, namely antioxidant substances and antiradang compounds that can minimize the potential for inflammation in brain cells. In addition, the amount of caffeine contained in coffee can support the prevention of Parkinson's disease. The disease can interfere with body movement and tremors.
Reducing The Risk of Type 2 Diabetes
In 2009, several researchers in Australia obtained coffee function to cure diabetes. In his research published in the journal 'Archives of Internal Medicine', it was stated that each additional one cup of coffee added function in reducing the risk of model diabetes by 2 to 7 percent.
Chlorogenic and alkaloid trigonelin content in coffee can reduce the amount of glucose and insulin in the body. In addition, in consuming coffee is recommended not to use a mixture of sugar, milk and creamer.
Keeping Cancer
The content of chlorogenic acid, caffeine, and also phytoestrogens in coffee is useful in lowering the risk of breast cancer. In addition, a person who consumes coffee daily has a lower risk of oral, esophageal, and esophageal cancers.
Protecting Liver Organs
Consuming black coffee is believed to increase the work of the liver organs and lower the risk of primary sclerosing kolangitis that can make cirrhosis or better known as liver failure. On the other hand, coffee can also lower the risk of liver cancer by consuming coffee at least three times a day.
Preventing Depression
Some researchers from the Harvard School of Public Health found that a person who consumes up to three cups of coffee a day has a lower risk of depression.
During this time, coffee is known as not a true source of energy, so it can withstand drowsiness. As it turns out, not only that, some of the health facts provided by black coffee prove that by consuming black coffee can benefit the body. Besides the favors,
Some researchers from the Harvard School of Public Health found that a person who consumes up to three cups of coffee a day has a lower risk of depression.
During this time, coffee is known as not a true source of energy, so it can withstand drowsiness. As it turns out, not only that, some of the health facts provided by black coffee prove that by consuming black coffee can benefit the body. Besides the favors,
read more: Graphic Logo Tiger Head
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